Now that school is in full swing and fall is here, I thought I'd share this pasta dish. It is a great dish that combines pasta, chicken and veggies in a creamy cheesy sauce. This is one of the ways I can get my kids to eat broccoli. They aren't too hot on the mushrooms so I sometimes leave them out, but I love them. This is great made earlier in the day, just don't put the topping on until right before you bake it.
Chicken and Broccoli Pasta6 tablespoons butter, divided
1 medium onion, chopped (1 cup)
2 cloves garlic, minced (1 teaspoon)
1 small red pepper, chopped (1 cup)
1/2 pound sliced mushrooms, roughly chopped
1/3 cup flour
1 1/2 cups chicken broth
2 cups milk
1 teaspoon kosher salt
1/2 teaspoon black pepper
1/4 teaspoon ground nutmeg
2 cups cheese (8 ounces) Mozzarella, Swiss or Cheddar
1 package (10 ounce) frozen chopped broccoli, thawed
10 ounces penne pasta, cooked and drained
3-4 cups cooked chicken breast
For the Topping:
Remaining 2 tablespoons butter, melted
3/4 cup Panko bread crumbs, or fresh if you prefer
1/2 cup Parmesan Cheese
In a large skillet (the largest you have) melt 4 tablespoons butter over medium heat. Add the onion, garlic, red pepper and mushrooms and saute for about 8 to 10 minutes, until the mushrooms release their liquid and it is almost evaporated. Sprinkle with flour and continue cooking for a minute or two. Slowly add the chicken broth, milk, salt and pepper and bring to a boil. Reduce the heat and simmer for a few minutes until thickened. Remove from heat, add the nutmeg and the cheese a handful at a time, stirring until melted. Stir in the thawed broccoli, cooked pasta and cooked chicken. If your skillet is not large enough, mix in a large bowl. Transfer to a lightly greased 9 x 13" casserole dish.
In a small bowl melt the remaining 2 tablespoons butter in the microwave. Stir in the panko and the Parmesan Cheese. Sprinkle over the top of the casserole.
Bake at 350 degrees for 30-40 minutes until bubbly and the top is browned.
Enjoy!
Kim
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6 comments:
I just made mac & cheese with cauliflower for extra fiber and nutrition, but mine was full of cheese and dairy; yummmy but not low fat.
I will try your version next time.
It's really a healthy lower fat version of mac & cheese. Love this!
Oh yum. I have been on quite a penne kick and this looks amazing.
Thanks Kari! Let us know how you like it. Have a great week!
~Kim
Thanks! Penne is my favorite shape of pasta. Thanks so much Micha for stopping by and have a terrific week!
~Kim
Looks delicious! Saw this recipe at Church Supper.
YUM. How did I miss this one last week?? Book marking to make soon.
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