Thursday, May 10, 2012

Asian Chicken Egg Rolls

Here is my take on take on Chicken Egg Rolls, minus the fat and calories of frying. These are baked, and they come together easily so you'll have dinner to the table in a flash. I served them with my fried rice, minus the chicken. You can find the recipe here.
Asian Chicken Egg Rolls
5  cups shredded coleslaw mix (about 10 ounces)
1   pound cooked chicken breast, finely chopped or shredded
5  green onions, sliced
1/2  cup shredded carrot
1/4  cup Asian plum sauce
1/4  cup Asian hoisin sauce
1  tablespoon freshly grated ginger
1  tablespoon toasted sesame oil
1  package (15 count) egg roll wrappers
1/4  cup olive oil

In a large bowl, mix together the coleslaw mix, cooked chicken, green onions, shredded carrot, plum sauce, hoisin, ginger and sesame oil.

Place an egg roll wrapper on counter with a point facing toward you. Place 1/3 cup (heaping) of the mixture toward the lower 1/3 of the egg roll wrapper and fold the point up away from you. Roll tightly away from you and fold the sides in. Dip your finger in a little bowl of water and run it along the other point and finish rolling the eggroll pressing to seal the point.

Place the eggrolls on a cookie sheet coated with cooking spray. Brush the eggrolls with the olive oil. Bake in a 400 degree oven for about 20 minutes, turning them halfway through, until golden brown. 

Enjoy!

Kim 

Linked to the following parties:
Weekend Potluck
Family Fresh Meals Recipe of the Week
Walking on Sunshine Foodie Friends Friday
The Mandatory Mooch Tasty Thursdays
Gooseberry Patch Lightened Up

5 comments:

  1. These sound fantastic! I love that they're baked and not fried!!

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  2. I've been baking eggs rolls ever since I started Weight Watchers. I actually think they're less work than frying them.

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  3. These sound delicious and so easy to make. Thanks so much for sharing this on Foodie Friends Friday. Hope to see you again soon.

    Joanne/Winelady Cooks

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